Motivational Interviewing

Motivational therapy is a combination of humanistic treatment and enhanced cognitive-behavioral strategies, designed to treat ambivalence and engage in positive improvement. It's an intervention used with individuals who are struggling with adapting or making necessary changes for their well-being. This therapeutic method can be used for anyone who needs to make positive changes in their lives or to stop making decisions that involve risky or dangerous behavior. 

The Motivational Interviewing Network of Trainers (MINT) is an international organization committed to promoting high-quality MI practice and training. To learn more about MINT and motivational interviewing, please click here.   

Learn more about treating ambivalent feelings and insecurities with Motivational Interviewing by visiting this page.