Eye Movement Desensitization and Reprocessing (EMDR) is an approach to psychotherapy using eye movements and other forms of bilateral stimulation to help process a wide range of psychological issues, including panic disorders, complex trauma, and post-traumatic stress disorder (PTSD). EMDR integrates easily with a variety of different treatment approaches and can benefit individuals with mood regulation, as well as dealing better with their daily stressors.
EMDR has been intensely researched, proving to be highly effective with treating several conditions. The following link provides more information regarding Eye Movement Desensitization and Reprocessing (EMDR) – /www.emdria.org/about-emdr-therapy
If you are interested in learning more about EMDR treatment or want to schedule an appointment with an EMDR therapist, please contact us.